Articles

March 24, 2010

Taking Lipitor?

Lipitor is one of the most commonly prescribed medications for high cholesterol.  Here are some questions and concerns I came away with as I looked through the Lipitor website:

  • Are we to believe that problems within the body such as arterial plaque, high blood pressure and other such issues are directly caused by a LACK of Lipitor?  If not, then why go on a medication for life to mask this symptom?
  • Cholesterol is an important part of how our bodies function and is essentially neither good nor bad.  If this is the case why are we to believe that we must lower our cholesterol at all costs?  Here is a link to an article written by a cardiologist discussing some of the commonly accepted beliefs regarding cholesterol.  http://articles.mercola.com/sites/articles/archive/2005/05/28/cholesterol-heart.aspx
  • The side effects of Lipitor and cholesterol drugs are serious.  The website frequently mentions the dangers to the liver, potential kidney failure and sudden onset of serious muscle problems (I see this problem commonly in those taking it) among many others.  Since Lipitor is most often intended to be used indefinitely, how confident can a person possibly be that these side effects will not harm them and create far more dangerous problems?
  • The Lipitor website says that diet and exercise is not sufficient enough to help 2 out of 3 people improve their cholesterol levels.  How many of these people were actually put on the right type of exercise and nutrition program and monitored throughout?  Would the average doctor know what recommendations to make for an individual and/or have the time to do so?
  • Multiple medications interact with one another.  This is significant because those taking Lipitor are often taking more than one medicine.  How these drugs interact is unknown because it would be impossible and too costly for each drug company to test their medicine in conjunction with another company’s.  Therefore, as your list of medications grows you are essentially adding to an already list of harmful side effects and risks.  As we all learned in chemistry class, certain chemicals do not react well with one another.
  • How many people taking Lipitor do so only out of fear?  Is this a good reason to do anything?

Your body is an amazing machine and you have many options to consider before medication.  If you want natural, safe alternatives to Lipitor and other cholesterol medications give us a call at (203) 259-4731.

In Health,

Dr. Kenney

Southport Chiropractic Office

1995 Post Road

Fairfield, CT 06824

(203) 259-4731

March 16, 2010

Study Shows Chiropractic Helps Headaches

A study published in the February 2010 issue of The Spine Journal, the official journal of the North American Spine Society, provided additional evidence demonstrating the effectiveness of chiropractic for certain types of headaches known as “cervicogenic headaches”. A report on the results of this study was also published online on February 26, 2010, on the site “Modern Medicine”.

In this study, 80 patients with chronic cervicogenic headaches were divided into three groups. Two of the groups received various forms of chiropractic adjustments, which the study authors called Spinal Manipulative Therapy (SMT), and one group received just a light massage so as to be able to compare the results.  Results were calculated using standard pain scales. Data from the subjects was collected every 4 weeks for a 24 week period.

The researchers found that the groups that received chiropractic showed significantly greater improvement in pain scores as compared to the group that got just light massage. Those receiving the chiropractic care were more likely to have a 50-percent improvement in their pain. The two groups of patients who received chiropractic care were only given either 8 or 16 chiropractic sessions. The study did see a slightly better response for the group receiving more adjustments, but due to the study parameters, no data was available beyond 16 visits.

Dr. Mitch Haas and a team of researchers at Western States Chiropractic College, were quoted in their conclusion as saying, “Our pilot study adds to an emerging picture of spinal manipulative therapy dose for the treatment of headache. It showed that a plateau in intervention effect might be found in the range of eight to 16 treatment sessions, although a dose effect at these treatment levels cannot be ruled out. The study also adds to the support of spinal manipulative therapy in moderate doses as a viable option for the treatment of chronic cervicogenic headaches.”

Comments from Dr. Kenney:

People often wonder how it is that chiropractic is so effective at relieving headaches.  The reason is that everything in your body runs on nerves.  When the nerves are transmitting signals properly they are healthy.  When their energy becomes restricted the nerves become irritated causing pain and/or lack of output.

The article discusses “cervicogenic headaches” which are a fancy way of saying that they’re caused by misalignments to the vertebrae of the neck.  As vertebrae move out of their natural position(s) they place pressure on nerves that lie in close proximity thus resulting in the headaches or other problems.  To explain how chiropractic is so effective at curing headaches let’s first use an analogy.  If you have a pebble in your shoe it causes pain because it is applying pressure directly to a nerve.  Once you remove the pebble the pressure is eliminated and the pain subsides.  The chiropractic adjustment works the same way.  Misaligned vertebrae put pressure on nerves that cause headaches (pain).  The adjustment then realigns the vertebrae to their proper position which alleviates the nerve pressure allowing the headaches to subside.  This approach is a safe, effective way for curing headaches that people have been utilizing for decades.

March 11, 2010

Move it or lose it!

One of the laws of nature is that if you don’t use it, you lose it.  So let me blunt, if you’re not exercising regularly you’re in trouble.

Just for a second imagine what effect it would have on your teeth if you didn’t brush or floss them at all.  Next, imagine how healthy they’d be if you brushed and flossed them every once in a while, or once a month or for 3 weeks every year as a New Year’s resolution.

I don’t need to tell you about the benefits of exercise because unless you’re new to the planet you already know them.  Here’s what I can share though.  Everyday our bodies get a little stronger or a little weaker based upon the decisions we make.  Eventually those days add up to weeks, weeks to years and so on.  Exercise is a huge part of this process.  I see people each day who are shocked that their lack of exercise has resulted in osteoporosis, arthritis and other forms of spinal decay.  I also see it manifest as weight gain and the various health problems associated with that.  Finally, I see people whose lack of exercise impacts their drive and mental state and the impact that has.

My advice to all my patients and friends is to make exercise a priority.  Don’t fall into the trap of thinking you’re “too busy” because you can make time to do something.  Also, don’t wait for the perfect time to begin exercising because that day is not coming.  Set goals for yourself and develop steps to meet them.  If you are unsure of how to exercise seek the help of a friend who does or a trainer.  If you feel you’re not physically able to exercise then see a doctor who specializes in natural solutions to health problems such as a chiropractor.  Make exercise a habit and it will lead to better health now and in the future.

Dr. Matt Kenney

March 4, 2010

A Less Talked About but More Effective Approach to Asthma

By Dr. Matthew Kenney

Asthma continues to rise in our country at an alarming rate.  Over $11 billion is spent annually on this disease alone and yet things are not improving.  In fact, by 2020 it is estimated that 1 out of 14 people will suffer from it.  The most common treatment usually involves medications such as inhalers, steroids, anti-spasmodics and bronchodilators however the statistics tell us that this approach is not working.  Furthermore, these medicines while sometimes helpful in reducing symptoms offer no permanent cure and cause side effects especially in children.   Let me share with you the experiences I’ve had in practice and how I’m able to help people with asthma.

To breathe properly your brain must send a signal down your spinal cord that will then exit via a nerve root (that runs between 2 vertebrae) and branch out to reach the lungs.  If the vertebrae are out of position they choke off and irritate the nerves because they lie in such close proximity to the spine.  This decreases the nerve energy to the lungs and alters their ability to function properly.  This makes sense right?  Children with asthma usually have structural misalignments to their upper and middle back areas.  When I examine the posture of a child with asthma I often see shoulders that slouch forward causing a slightly hump-back appearance and often see 1 shoulder resting higher up than the other.  This (along with x-rays when appropriate) tells me that the spine is not properly positioned.  Once the vertebrae are realigned through chiropractic adjustments the nerves can once again properly transmit their messages and normal function returns.   This alone often allows asthma to be eliminated or reduced in severity.

In practice I have seen many children with asthma and have witnessed first-hand the amazing results that can be attained through spinal adjustments.  I’ve seen pulmonary function (breathing) tests dramatically improve, medication able to be eliminated (or significantly reduced) and children be able to participate in and enjoy activities more.  Best of all there are no side effects to this method.  It may not be the first thing you’d think of for helping asthma but it is safe, effective and side-effect free.  Those concerned about asthma should strongly consider chiropractic to help themselves and their children.

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