Articles

March 24, 2010

Taking Lipitor?

Lipitor is one of the most commonly prescribed medications for high cholesterol.  Here are some questions and concerns I came away with as I looked through the Lipitor website:

  • Are we to believe that problems within the body such as arterial plaque, high blood pressure and other such issues are directly caused by a LACK of Lipitor?  If not, then why go on a medication for life to mask this symptom?
  • Cholesterol is an important part of how our bodies function and is essentially neither good nor bad.  If this is the case why are we to believe that we must lower our cholesterol at all costs?  Here is a link to an article written by a cardiologist discussing some of the commonly accepted beliefs regarding cholesterol.  http://articles.mercola.com/sites/articles/archive/2005/05/28/cholesterol-heart.aspx
  • The side effects of Lipitor and cholesterol drugs are serious.  The website frequently mentions the dangers to the liver, potential kidney failure and sudden onset of serious muscle problems (I see this problem commonly in those taking it) among many others.  Since Lipitor is most often intended to be used indefinitely, how confident can a person possibly be that these side effects will not harm them and create far more dangerous problems?
  • The Lipitor website says that diet and exercise is not sufficient enough to help 2 out of 3 people improve their cholesterol levels.  How many of these people were actually put on the right type of exercise and nutrition program and monitored throughout?  Would the average doctor know what recommendations to make for an individual and/or have the time to do so?
  • Multiple medications interact with one another.  This is significant because those taking Lipitor are often taking more than one medicine.  How these drugs interact is unknown because it would be impossible and too costly for each drug company to test their medicine in conjunction with another company’s.  Therefore, as your list of medications grows you are essentially adding to an already list of harmful side effects and risks.  As we all learned in chemistry class, certain chemicals do not react well with one another.
  • How many people taking Lipitor do so only out of fear?  Is this a good reason to do anything?

Your body is an amazing machine and you have many options to consider before medication.  If you want natural, safe alternatives to Lipitor and other cholesterol medications give us a call at (203) 259-4731.

In Health,

Dr. Kenney

Southport Chiropractic Office

1995 Post Road

Fairfield, CT 06824

(203) 259-4731

March 16, 2010

Study Shows Chiropractic Helps Headaches

A study published in the February 2010 issue of The Spine Journal, the official journal of the North American Spine Society, provided additional evidence demonstrating the effectiveness of chiropractic for certain types of headaches known as “cervicogenic headaches”. A report on the results of this study was also published online on February 26, 2010, on the site “Modern Medicine”.

In this study, 80 patients with chronic cervicogenic headaches were divided into three groups. Two of the groups received various forms of chiropractic adjustments, which the study authors called Spinal Manipulative Therapy (SMT), and one group received just a light massage so as to be able to compare the results.  Results were calculated using standard pain scales. Data from the subjects was collected every 4 weeks for a 24 week period.

The researchers found that the groups that received chiropractic showed significantly greater improvement in pain scores as compared to the group that got just light massage. Those receiving the chiropractic care were more likely to have a 50-percent improvement in their pain. The two groups of patients who received chiropractic care were only given either 8 or 16 chiropractic sessions. The study did see a slightly better response for the group receiving more adjustments, but due to the study parameters, no data was available beyond 16 visits.

Dr. Mitch Haas and a team of researchers at Western States Chiropractic College, were quoted in their conclusion as saying, “Our pilot study adds to an emerging picture of spinal manipulative therapy dose for the treatment of headache. It showed that a plateau in intervention effect might be found in the range of eight to 16 treatment sessions, although a dose effect at these treatment levels cannot be ruled out. The study also adds to the support of spinal manipulative therapy in moderate doses as a viable option for the treatment of chronic cervicogenic headaches.”

Comments from Dr. Kenney:

People often wonder how it is that chiropractic is so effective at relieving headaches.  The reason is that everything in your body runs on nerves.  When the nerves are transmitting signals properly they are healthy.  When their energy becomes restricted the nerves become irritated causing pain and/or lack of output.

The article discusses “cervicogenic headaches” which are a fancy way of saying that they’re caused by misalignments to the vertebrae of the neck.  As vertebrae move out of their natural position(s) they place pressure on nerves that lie in close proximity thus resulting in the headaches or other problems.  To explain how chiropractic is so effective at curing headaches let’s first use an analogy.  If you have a pebble in your shoe it causes pain because it is applying pressure directly to a nerve.  Once you remove the pebble the pressure is eliminated and the pain subsides.  The chiropractic adjustment works the same way.  Misaligned vertebrae put pressure on nerves that cause headaches (pain).  The adjustment then realigns the vertebrae to their proper position which alleviates the nerve pressure allowing the headaches to subside.  This approach is a safe, effective way for curing headaches that people have been utilizing for decades.

February 3, 2010

Where are you taking your health today?

Are you aware that almost every condition or ailment you can name produces symptoms only after it has been present for an extended period of time, sometimes years?  This is why right now we have millions of people who look good and feel fine but are literally dying inside from cancer, heart disease, diabetes and more.  That is why how you look or feel can never accurately assess health.

The first step to health is realizing that it’s all about how well your body works, not just how it feels.  If your lungs take ½ as many respirations per minute as they should they’re not healthy, if they work to expel carbon dioxide and inspire oxygenated air in the proper amount and with the correct timing, they are.  Only a body that is working the way it is intended is actually healthy.

Next, picture your health as a spectrum.  On the far left you have disease (things are not working well); on the far right you have wellness (near perfect working order of your body).  Each of us on a daily basis will fall somewhere between these 2 points and will either regress or progress to one end or the other.  The direction we travel depends on 3 main factors – how we care for our bodies physically, what we put INTO it nutritionally and how we care for ourselves emotionally.  If today your input in these 3 areas is good (not perfect) you’ll progress toward better health.  If the input is poor, you’ll regress toward disease.  Each day you do this you’ll get closer to one end or the other.

Finally, understand that better health rewards you with more enjoyment and vitality.  With better health you’ll have more time to enjoy and contribute to all the people and activities that you love.   In fact, there is likely nothing that you can name that would not be better with improved health.

As a chiropractor I pride myself on not only being an expert on how to make people feel better but more importantly how to help and motivate them to actually become healthier.  I have the privilege on a daily basis of witnessing how better health can change lives and would be happy to play a part in helping you change yours.

In great health,

Dr. Matt Kenney

Southport Chiropractic Office

1995 Post Road

Fairfield, CT 06468

(203) 259-4731

www.sptchiro.com

August 5, 2009

Chiropractic – The Natural Solution for Asthma

Patients and Friends,
The incidence of asthma continues to rise in our country, especially among children and the symptoms can be debilitating. Much has been written about air quality, mold, allergens and toxic home products and how they contribute to asthma. However, in spite of understanding many of the causes of asthma, doctors almost invariably prescribe a cocktail of medications including inhalers, steroids, anti-spasmodics and bronchodilators.  Research continues to show that although these drugs provide temporary relief, rarely do they correct the problem and often the long term side effects of these drugs leave the patient in a more weakened overall state of health.  The chiropractic approach as always is to find the cause of the problem (in this case asthma) and correct it.

Chiropractic care continues to be very successful in eliminating asthma without side effects. Dietary corrections, removing food allergens, purifying the air and eliminating environmental toxins are very effective in many cases. However, most asthmatics have complicated structural and postural problems that affect their breathing and proper movement of their chest cavity. Most asthmatics have subluxations (spinal bones out of place interfering with nerve flow) in the lower neck and upper back regions (between the shoulder blades especially).

As simple as it may sound, correcting these misalignments can have a dramatic affect on breathing capacity. This can be the most effective tool in eliminating asthma, yet most asthmatics are still unaware that this simple approach can dramatically help their asthma without any short or long term side effects.
If any of your family or friends have asthmatic problems, please share this with them. The gift of health is the most precious gift we can give our loved ones.

In Good Health,
Dr. Kenney
Dr. Bogannam

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